I’m Sascha Loesche, founder of SL Training and your personal fitness coach in Zug. My mission is simple: to help you reach your goals with training that is effective, safe, and sustainable.
With years of experience in strength training, functional fitness, and rehabilitation, I bring both expertise and passion to every session. Whether you’re looking to build muscle, recover from an injury, or simply feel healthier and stronger, I’ll create a plan tailored to your unique needs.
I believe training should be personal, enjoyable, and designed for the long term. That’s why every session is adapted to your goals, fitness level, and lifestyle. I combine proven methods from strength training, physiotherapy, and functional movement to ensure results that last — not just quick fixes.
Sessions are available in the fully equipped NonStop Gym in central Zug, on my private rooftop training space, or outdoors in nature. Fluent in English and German, I work with clients from diverse backgrounds and guide them step by step toward success.
When you work with us, you’re not just signing up for workouts — you’re starting a journey built on trust, experience, and consistency. Our role as your fitness coach in Zug is to motivate you, guide you, and make sure every step brings you closer to your goal.
Together, we’ll create the foundation for lasting health, strength, and confidence in your everyday life.
Larissa C01/12/2025 SL Training has become a great place for the whole family – awesome sports training for the younger generation and excellent recovery for savvy office workers. We are grateful to Sasсha for his attentive attention to our needs, his individual and varied program selection, and his flexibility in choosing training times. We've been working together for several years now and intending to continue to work with SL Training. Nadia Kagusheva01/12/2025 Sascha is both a great coach and a very positive person, he helped me not only to lose weight, but to shape my body, made me feel much better and more energised, his trainings are full of fun without losing the focus and the targets we set together, he uses personalised approach to every customer, taking into account what person wants to achieve, current body condition, lifestyle and age, incredible coach, love his classes, highly recommend him to anyone who wants to transform his/her body and mindset to a very healthy one. Vitaly Meshin13/11/2025 There are cheaper options, there are other knowledgeable people in the industry, there are gyms/trainers that don't require me to travel an hour each way. I refuse all of them, because nothing else in my experience will come close to the level of training I get at SL training. 10/10 Cannot recommend SL training enough! Incredibly knowledgeable and experienced not just on the fitness side, but also with a background in physiotherapy. All that is great, but what really sets SL Training from the rest, is that he takes the time to learn and discuss your goals and mission, and individually curates training program together based on your needs, limitations and character. Very personal, professional, and motivational. Like a golden retriever, radiates joy, laughter and motivation to reach and celebrate your goals. For me this is the main reason I chose SL Training. To push my boundaries more than I could otherwise, at the gym alone, with friends, or with other trainers. To become stronger and healthier today than yesterday. Incredibly blessed to be training with you, and even more so to have you as my closest friend in life! Sina Ferreira12/11/2025 Sascha ist ein super motivierter Trainer, der einem mit seiner positiven Art nur anstecken kann! Würde ihn wärmstens empfehlen😊 N P09/11/2025 Saschas got a very personal approach to each need, very positive and outcome driven coach! Highly recommended Alexei Kozachenko08/11/2025 Highly recommended. Good regiment, good prices Lisa Weihser08/11/2025 With his personalized workout plans, Sascha helped me stay fit before and during pregnancy. Very much recommend him! Paula Schiesser07/11/2025 Sascha is an awesome personaltrainer! He's always super motivated and encouraging! He genuinely cares about every client’s progress. He takes the time to create individual plans that perfectly fit your goals, abilities, and lifestyle. Every session is full of positive energy. You can really feel that he wants you to succeed. Highly recommended!!😊 TheMaximilian198507/11/2025 Vom ersten Treffen zur Besprechung der Ziele, zum Training selbst und den erzielten Erfolgen kann ich SL Training nur empfehlen. Sascha ist ein super Trainer und man fühlt sich wohl bei ihm. Maša Perovšek07/11/2025 Highly recommending Sascha‘s services. A great coach/mentor who puts his time and effort to achieve your desired goals.
Ready to take the first step? Let’s talk about your goals and create a plan that works for you.
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